Testimonial by Jeff Jarrell
I chose Revved Up CrossFit (RUCF) because of the wide variety of exercises and the excellent coaching. No two days at RUCF are alike. Also, the variety of coaching is very appealing; each has their own unique style and perspective, which makes it fun.
My experience at RUCF has been very rewarding. The coaches challenge you each day to compete with yourself – to become the best version of yourself. The friendships you make are extra nice.
Once I fully understood the connection between the physical aspect and the nutrition aspect, it clicked. I lost 25lbs in 2014 and numerous inches. My health and fitness journey is an ongoing process; I’m not finished yet.
My advice to those looking to give it a try is to be open-minded. Show up, give it your all & come back day after day. It doesn’t happen over night; it’s a process. If you stick with it and give it all you’ve got you’ll achieve your goals.