Doug started CrossFit nearly a year and a half ago. After seeing his wife and his sister become involved with CrossFit he decided to give it a try. As college athlete he has the drive to push himself to get better even after multiple knee surgeries, however, because of CrossFit he has lost weight and is able to move significantly better than before. When not in the gym Doug spends time with his wife and daughter, he also enjoys playing golf.

I’m 33 years old and moved to the area from Mason County, I’ve lived in Teays Valley for about 6 years. I am an RN and have worked in healthcare for the last 16 years. In my spare time I play roller derby.

I work for Verizon Business as a Cisco CCIE VoIP Engineer. My wife Kathy is a retired Chief Information Officer for the State of WV. We have four children ages 26-35 and 5 grandchildren.