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      <image:title>Member of the Month - Congratulations to Revved UP CrossFit Member of the Month, Janet Sims !!</image:title>
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      <image:title>Member of the Month - Congratulations to Revved UP CrossFit Member of the Month, Rebekah Parsons!!</image:title>
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      <image:title>Small Group Training - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Home - FACILITY RENTAL</image:title>
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      <image:title>Classes - Elite Fitness</image:title>
      <image:caption>High-Intensity Functional Fitness Adult Class LEARN MORE &gt; &gt;</image:caption>
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      <image:caption>Full-body Adult Class LEARN MORE &gt; &gt;</image:caption>
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      <image:caption>30 minute HITT class LEARN MORE &gt; &gt;</image:caption>
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      <image:title>Classes - Strength and Conditioning</image:title>
      <image:caption>6th-12th Grade Strength, Agility, Speed, and Power LEARN MORE &gt; &gt;</image:caption>
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      <image:caption>1st-5th Grade Strength, Agility, Speed, and Power LEARN MORE &gt; &gt;</image:caption>
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      <image:caption>Gym Class for 1st-12th grade</image:caption>
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      <image:caption>55+ Fitness Class</image:caption>
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    <lastmod>2020-08-13</lastmod>
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  <url>
    <loc>http://www.potentialpluswv.com/barbellclub</loc>
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    <lastmod>2024-02-07</lastmod>
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      <image:title>Barbell Club - AJ White</image:title>
      <image:caption>Coach AJ White</image:caption>
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    <lastmod>2024-11-13</lastmod>
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      <image:title>Lunchtime Fitness - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>http://www.potentialpluswv.com/family-pricing</loc>
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    <lastmod>2026-03-16</lastmod>
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    <loc>http://www.potentialpluswv.com/revved-up-fitness-coaches</loc>
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    <lastmod>2026-01-27</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/552ae307e4b0bad8e30cf9e8/74cd959f-aa12-41f5-989b-e5922be144f9/dsc_9945+%281%29.jpg</image:loc>
      <image:title>Revved Up Fitness Coaches - AJ White, MS, MBA, CSCS, CF-L1</image:title>
      <image:caption>AJ White is the Director of Fitness Operations and joined the Potential Plus staff in May of 2021. Originally from the Hurricane area, AJ spent the last 9-years moving up and down the east coast pursuing a career in college athletics as an athlete and coach. AJ competed in Division I Track and Field at Gardner-Webb University earning Big South Conference Co-Field Event Athlete of the Year and Big South Outdoor Track and Field Scholar-Athlete of the Year in 2017. He went on to be a graduate assistant track and field coach at Regis College near Boston from 2017-2019 and the Head Track &amp; Field, Cross-Country, and Strength Coach at Immaculata University near Philadelphia 2019-2021. AJ will use his experience as a collegiate athlete and coach to help prepare scholastic athletes for their upcoming sports season or next level of competition. AJ is a Certified Strength and Conditioning Specialist (CSCS) through the (NSCA) National Strength and Conditioning Association, and a USA Track and Field Level 1 Certified Coach. He has a Bachelors's Degree in Sport Management, a Master’s Degree in Business Administration, and a Master’s Degree in Organizational and Professional Communication. Coaches: Elite Fitness, Barbell Club, Strength and Conditioning, Team Training, Personal Training</image:caption>
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      <image:title>Revved Up Fitness Coaches - Megan Scarberry MS, CPT</image:title>
      <image:caption>Megan Scarberry grew up in Ripley, WV. She joined Teays Physical Therapy Center and Potential Plus in July of 2023. Megan is a graduate of the University of Charleston where she received her bachelor’s degree in exercise science and Marshall University where she received her master’s in athletic training. While at UC Megan was a member of the women’s soccer team. Special interests include sport specific strength and conditioning, functional fitness, and overall health and wellness. In her spare time, Megan enjoys hiking, being outdoors, and spending time with her family and friends.</image:caption>
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    <image:image>
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      <image:title>Revved Up Fitness Coaches - Jonah Skiles, MBA</image:title>
      <image:caption>Jonah was born and raised in Teays Valley and attended Winfield High School. After graduating, he went on to attend Coastal Carolina University in Conway, SC where he graduated with a Bachelor’s in Finance and a Master’s of Business Administration. Jonah played basketball, baseball, and golf during his high school years, and has been in love with all things sports for as long as he can remember. He has been involved with Potential Plus and Revved Up since its inception in the early 2000’s and has a strong passion and personal belief in the Potential Plus mantra of “If you bring the potential, we will provide the plus!” In his free time, Jonah loves to play golf, ski, fish, or any other outdoor activity. He is actively involved in his church by singing in the choir and helping lead the Youth program. He also loves to travel, especially to his favorite place on the planet, Disney World!</image:caption>
    </image:image>
    <image:image>
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      <image:title>Revved Up Fitness Coaches - Tonya Browning, CF-L1, PN-L1, Weightlifting L1</image:title>
      <image:caption>In an effort to become healthier, Tonya Browning began her fitness journey in 2015 at CrossFit Eject in Springfield, Illinois. After moving to Hurricane, Tonya and her family found their way to Revved Up Fitness. She is a CrossFit Level 1 Trainer and has received her Level 1 Precision Nutrition and Burgener Level 1 Weightlifting Certifications. Tonya is a lifelong learner and continues to further her education.  Tonya’s goal as a coach is to help others reach their own health and fitness goals through nutrition and exercise.  She is constantly reminding members they are stronger than they realize and applies the movements performed in class to everyday life situations.   When not coaching at Revved Up Fitness, Tonya has a busy life with her husband Don and their two children.</image:caption>
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      <image:title>Revved Up Fitness Coaches - Steve Woomer, CF-L1</image:title>
      <image:caption>Steve was born and raised in Charleston, WV and attended WV Wesleyan College and Marshall University.  By day he is a partner in Woomer, Nistendirk &amp; Associates, PLLC, a CPA firm in Charleston. His passion for fitness started slowly, but grew quickly once he entered his first competition in Clarksburg, WV.  He has been hooked ever since.  He has qualified for, and placed, in the 50 and over division in the WV Open and in 2017 he was first in WV in the CrossFit Open workouts (in the 55+ division).  Steve is a CrossFit Level 1 trainer.  He is our most mature coach (i.e. oldest), but he is still driven to learn new things and become a better athlete and coach.  He has an insatiable desire to learn more efficient and improved ways to perform and teach movements, lifts and skills and is constantly reading, studying and researching, whether it be nutrition, gymnastics, programming or lifting.  He believes that the Elite Fitness Class program is a great program for all ages, from teenager to senior citizen, and it can lead to a more productive, happier and healthier life.  Steve teaches some early morning classes and evening classes and is the lead instructor for our Sunday Gymnastics/Metcon class.  His goal is to help our members become healthy and fit individuals and better athletes.</image:caption>
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      <image:title>Revved Up Fitness Coaches - Patsy Kerns</image:title>
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      <image:title>Revved Up Fitness Coaches - Kendra Amburgey</image:title>
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      <image:title>Revved Up Fitness Coaches - Reagan Smith</image:title>
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    <lastmod>2023-11-16</lastmod>
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    <loc>http://www.potentialpluswv.com/store/summer-sports-performance-class-membership-early-bird-pricing</loc>
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    <priority>0.5</priority>
    <lastmod>2024-04-12</lastmod>
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