Potential Gainz - Functional Sports Training Classes

These particular classes are for middle & high school athletes desiring elite training to improve:

  • Speed
  • Acceleration
  • Strength
  • Form running
  • Explosive power
  • Jumping (i.e. vertical jump)
  • Balance
  • Lateral agility
  • Flexibility
  • Body control
  • Cardio-respiratory Endurance
  • Core strength

Each participant is periodically tested to demonstrate improvements.

Numerous All-Conference, All-State and Division I, II, III, & NAIA athletes have participated in these programs with excellent results! These are extremely beneficial pre-season programs that condition athletes to meet the physical demands of their respective sports and reduce the risk of injury.


To register, please visit our Register Now page or contact (304) 757–7293 for more information regarding class times prices.

Classes must have at least 6 participants

Discounts for teams are available