H.Y.B.R.I.D. Golf


The H.Y.B.R.I.D. Golf class is just what you need to get a jump start on the golfing season and set yourself up for success! Our nationally certified strength & conditioning specialists are excited about the opportunity to get you into shape for this year’s golf season! This is the only class of its kind in the area so don’t waste this great opportunity to have one of the best seasons of your life!

New for this winter... get a package deal of fitness classes along with swing lessons with Edgewood CC pro Craig Berner!

Our H.Y.B.R.I.D. Golf Seasonal group training class is designed around 6 core principles:

  • H: Handicap Decrease
  • Y: Yardage Increase
  • B: Better Flexibility
  • R: Resistance Training
  • I: Injury Prevention
  • D: Development of Core Strength

This class consists of multiple 1-hr training sessions using seasoned training methods and new, cutting edge techniques to give you a huge advantage in your game.


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To register for the H.Y.B.R.I.D. Golf Class, please visit our Register Now page or email adavis@teaysptcenter.com